20-Minute Workouts
EMS sessions provide guided full-body exercise in 20 minutes.
BODY20
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About BODY20
A fitness studio in Houston, BODY20 provides Electro Muscle Stimulation training with personalized one-on-one and small group workouts. Sessions use an FDA-cleared suit with electrodes to activate multiple muscle groups during guided exercises. Workouts are designed for strength, endurance, and performance, with sessions tailored to each person's fitness level, body type, and goals. BODY20 also offers Restore recovery sessions and complimentary body composition measurements for new visitors. Its low-impact approach requires no heavy weights and is intended to reduce stress on joints and tendons. Members receive a bio-impedance score, a customized plan, and information about membership options after their initial experience.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Personalized Training
Workouts are tailored to fitness level, body type, and goals.
Low-Impact EMS
Electrical impulses activate muscles without requiring heavy weights.
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