Central Valley Counseling Center

This is a Catholic life, leadership, and health coaching practice. It offers individual coaching, group programs, and marriage coaching for women navigating personal and family transitions. Programs include a six-month group experience with coaching, prayer, retreat elements, education, and peer support, as well as a group for women facing grief and change. Private coaching is available in three package tiers and is tailored to individual goals and pace. A 12-week marriage program focuses on relationship vision, communication, intimacy, and shared purpose. Coaching supports women navigating empty nesting, career changes, retirement, separation, divorce, grief, health challenges, homeschooling, and single life. The practice is led by Ellen Truschel, a certified professional life, leadership, and health coach with more than 30 years of experience in mental health.