Private gym
Only one or two clients work out at a time.
Body By Berle Personal Training Center
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About Body By Berle Personal Training Center
High-Intensity Training on Nautilus machines is part of the workout program at this Fresh Meadows personal training center. Since 1986, Body By Berle has offered personalized sessions in a small private gym, with only one or two clients working out at a time. Training focuses on cardiovascular fitness, muscle strength, flexibility, and weight loss, using high-intensity training and high-intensity interval training. The center also offers an intermittent fasting diet coach program for people seeking weight loss support, including those taking GLP-1 medications. It is located in the Kohl's Fresh Meadows Shopping Center and offers a free trial workout and parking. The website lists sessions at $45 each.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Body By Berle Personal Training Center and not provided by the business.
Services & specialities
Highlights
Personal training
Individualized sessions focus on strength, cardio, and flexibility.
Diet coaching
Intermittent fasting coaching is offered for weight loss.
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