Bootcamp
Strength and conditioning sessions with cardio, core and abs work.
Bootcamp sessions combine strength and conditioning. Move U Fitness is a training center in Sheepshead Bay, Brooklyn, offering bootcamp and small-group personal training. Its programs include cardio, strength, core and abs work, with coaching tailored to each participant's fitness level and pace. The center also creates customized training plans based on individual goals and provides coaching and accountability as members progress. Sessions are designed for beginners and experienced athletes. Owner and head coach Mark Izhak founded the business circa 2014. Move U Fitness is on Avenue U, near Marine Park and one block from Nostrand Avenue.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Move U Fitness and not provided by the business.
Strength and conditioning sessions with cardio, core and abs work.
Personal coaching in a small crew format.
Training plans tailored to fitness level, schedule and goals.
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