fit code

In Chicago's Beverly and Midway neighborhoods, Fit Code is a personal training gym offering coached fitness programs. Team training classes combine strength and conditioning to develop overall athleticism, while strength and conditioning classes incorporate strength, agility, and athleticism for different fitness levels. Coaches also provide one-on-one nutrition coaching, creating sustainable strategies for eating, shopping, and planning meals. Online fitness training is available to people across the community and is designed for participants at all fitness levels. Training starts with personal guidance from coaches, who help clients work toward goals such as losing weight or building muscle. The business has Beverly and Midway locations and serves people in the Chicago area.