Personal Training
Private programs tailored to individual needs and goals.
Inward Fitness
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About Inward Fitness
In Denver, Inward Fitness is a training business offering fitness services for individuals and groups. Its services include private personal training, group fitness classes, self-defense courses, and private or semi-private yoga. Personal training programs are tailored to individual needs and goals, including improving overall fitness, pursuing weight loss, and enhancing performance. Group classes include boot camp workouts based on metabolic conditioning. Self-defense courses focus on responding when a situation turns bad and are not presented as martial arts instruction. Yoga sessions are designed to tone, sculpt, and rejuvenate major muscle groups. The business also provides corporate wellness and sports performance services. Inward Fitness has provided fitness services since 2005, with trainers guiding clients through their programs.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Group Fitness
Boot camp classes use metabolic conditioning.
Yoga and Self-Defense
Private or semi-private yoga and self-defense courses.
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