Aerial fitness
Hammock-based workouts for different experience levels.
An aerial fitness studio. Classes use aerial hammocks for fitness and yoga, with options for different experience levels. Intro to AIR and AIR Foundation are beginner-friendly classes that teach alignment, basic exercises, and balance on the hammocks. AIR Core is a 30-minute workout focused on abdominal and back muscles. AIR Flow combines yoga poses, movement, breath, and hammock work for stretching and flexibility. The studio also offers Sculpt, a mat-based fusion class, and an advanced AIR format. Adult programs focus on strength, flexibility, and overall fitness. Kids and teens can participate in youth fitness programming designed for their age group. The Denver location is one of several AIR studios.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Hammock-based workouts for different experience levels.
Flow classes combine yoga poses, breath, and hammocks.
Fitness activities for kids and teens.
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