Fitness Together

Private, one-on-one personal training sessions take place in private studio suites or virtually. Fitness Together creates customized workout programs after learning about each client's goals, health history, starting point, and individual needs. Its personal training team works with people of any age or fitness level, including those with limitations or injuries. A complimentary signature fit evaluation includes a review of goals and health history, along with a mini-workout, followed by a full-body assessment to establish baseline metrics. Clients meet with a trainer for a personal training session, and progress checks take place every six weeks. The business also offers nutrition advice, with client goals including weight loss, recovery and rehabilitation, and improved health.