Personal Training
Individualized training programs tailored to each client's goals.
Performance Training Systems
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About Performance Training Systems
A private sports training facility in Chicago. Performance Training Systems offers individualized personal training, sport-specific strength and conditioning, and athletic development programs. Its Chicago location provides showcase and combine preparation, Olympic weightlifting, and injury rehabilitation, while the Northbrook location also offers speed and agility development. Training and nutrition protocols are tailored to each client's goals, sport, and needs. The facility uses a scientifically based approach for performance enhancement, strength training, and personal fitness. PTS also provides evaluation scheduling for prospective clients. Its programs serve athletes preparing for competition, returning from injuries, or seeking structured training and nutrition support.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Performance Training Systems and not provided by the business.
At a glance
- Service area
- Chicago, Northbrook
- Individualized training and nutrition programs
- Scientifically based training approach
From www.performancetrainingsystems.com, checked 22 Oct 2026. Only what the business states on its own website.
Services
- Personal Training
- Sport Specific Strength and Conditioning
- Showcase and Combine Preparation
- Olympic Weightlifting Listed for Chicago
- Injury Rehabilitation
- Speed and Agility Development Listed for Northbrook
As listed by Performance Training Systems. Prices as published by the business and may change.
Services & specialities
Highlights
Athletic Development
Sport-specific strength, conditioning, speed, and agility training.
Injury Rehabilitation
Personalized training support for athletes recovering from injuries.
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