Heated classes
Power Flow and Sculpt are heated, strength-focused sessions.
YogaSix
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About YogaSix
The studio offers yoga classes with distinct focuses, including foundational practice, slow flow, power flow, sculpt, restore, and core. Classes combine movement with goals such as building strength and endurance, improving mobility and flexibility, developing balance, or supporting recovery and stress relief. Some sessions are heated, while others use slower or low-impact movement. YogaSix also offers 200-hour and 300-hour teacher trainings. Its class options accommodate different points in a yoga practice, from an introductory session to more strength-focused flows. The studio is YogaSix Hyde Park in Chicago.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Restorative practice
Restore uses gentle movement and mindful breathing for recovery.
Teacher training
200-hour and 300-hour yoga teacher trainings are enrolling.
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