Group training
CrossFit, weightlifting, and HYROX group programs.
Group classes include CrossFit strength and conditioning, weightlifting focused on the snatch and clean and jerk, and HYROX training that combines running with strength and endurance work. Visitors can book a free consultation with a coach to discuss their fitness goals. Individual options include personal training with customized plans, nutrition coaching, and individualized program design for athletes through sister company Legion Strength & Conditioning. The gym also welcomes visitors who want to drop in for a workout. Its specialties include functional strength and conditioning, Olympic weightlifting technique, and preparation for HYROX events. Located in Chicago, South Loop Strength & Conditioning offers group and individualized fitness services for people pursuing a range of training goals.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Category illustration. Illustrative image for this category. Not provided by the business.
CrossFit, weightlifting, and HYROX group programs.
Personal training, nutrition coaching, and program design.
Training includes strength and conditioning, plus weightlifting techni
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