45-minute classes
Indoor cycling sessions combine cardio and coached movement.
Indoor cycling classes combine cardio with coached climbs, sprints, choreography and weights in a 45-minute workout. Short ride, focused effort. In candlelit studios, riders cycle together to instructor-selected playlists while instructors coach and motivate the class. SoulCycle also provides guidance for first-time riders on preparing for class, arriving at the studio and setting up the bike. Classes are available at studios across the United States, Canada and the United Kingdom. Chicago riders can explore SoulCycle's indoor cycling offering in the city.
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Indoor cycling sessions combine cardio and coached movement.
Ride together to instructor-selected playlists in candlelit studios.
First-time riders can learn about arrival and bike setup.
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