In-Person Training
Personal training sessions are available in Chicago.
SoFit and Company
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About SoFit and Company
SoFit and Company provides personal training in Chicago and personalized online training programs. Sessions focus on safe movement, lifting form, joint health, mobility, range of motion, and overall physical conditioning. Training can address strength, mobility, workouts for runners, and everyday movement, with programming adjusted to a client's progress and goals. Sophie Rambaud is a NASM Certified Personal Trainer with a bachelor's degree in kinesiology, Kinstretch and FRC mobility specialization, and pre- and post-natal training credentials. She also holds Kettlebell Level 1 and ViPR certifications. The business provides guidance for people seeking to move better, improve conditioning, and build a healthy body composition rather than focus only on scale numbers. Services are available in Chicago and online.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of SoFit and Company and not provided by the business.
At a glance
- Service area
- Chicago
- Team
- Sophie offers the training services.
- Strength and mobility tips
- Proper lifting form
- Workouts for runners
From sophierambaud.com, checked 22 Oct 2026. Only what the business states on its own website.
Services
- In person training Offered in Chicago.
- Personalized online training programs
As listed by SoFit and Company. Prices as published by the business and may change.
Services & specialities
Highlights
Online Programs
Personalized training programs are offered online.
Mobility Focus
Training includes mobility, form, and safe movement guidance.
SoFit and Company Reviews
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