Megaformer Workouts
Full-body Lagree sessions performed on the Megaformer.
A Lagree fitness studio in Charlotte. MPower offers high-intensity, low-impact, full-body workouts on the Megaformer. Classes use slow, controlled strength training to fatigue muscles through constant tension and intentional effort. The studio keeps lighting low and energy high to help participants focus on movement. Each class is designed to challenge the body while emphasizing controlled strength work, with sessions intended to leave participants feeling stronger afterward. MPower's workout method combines full-body movement with sustained muscular effort and is structured around the Megaformer rather than traditional gym equipment. New participants can explore the studio's introductory offering before joining regular classes.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Full-body Lagree sessions performed on the Megaformer.
High-intensity exercise designed with low impact on the body.
Slow, intentional movements use constant muscular tension.
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