30-minute workouts
Nine rounds of interval training with active breaks.
Fitness Gurus
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About Fitness Gurus
The gym offers 30-minute kickboxing fitness workouts built around nine three-minute rounds with 30-second active breaks. Sessions combine high-intensity interval training, functional weight training, and heavy-bag resistance exercises. Workouts are designed to be followed at flexible times, without fixed class schedules. PULSE wearable heart-rate technology tracks effort in real time, helping members monitor their training zones. Trainers provide guidance through each round and support members during workouts. The program includes full-body exercise focused on building strength and burning calories. Fitness Gurus is located in Charlotte.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Fitness Gurus and not provided by the business.
Services & specialities
Highlights
Kickboxing fitness
Kickboxing-inspired sessions without getting hit.
Strength training
Functional weights and heavy bags engage the body.
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