Strength and cardio
Workouts use a combination of strength and cardio training.
Coached gym workouts combine strength and cardio, with each workout tailored to the participant. Coaches help members move safely and effectively, and build a plan around their goals. The gym emphasizes accountability and support throughout the process. Workouts are designed with busy schedules in mind, and coaches accommodate people who are new to fitness or unsure where to start. Members can schedule a consultation to discuss their needs and get started. Fitness Destinations is a fitness community in Charlotte, where the team offers guidance and support during workouts.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Workouts use a combination of strength and cardio training.
Coaches adapt workouts to each person's starting point.
The team helps build a plan around individual goals.
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