Private Pilates
Lessons use Pilates equipment.
The six-week Journey offers six private Pilates lessons focused on embodiment. Jessie Zalla Pilates is a Brooklyn practice offering private lessons on Pilates equipment and Human Design Reflector sessions. Its work combines Pilates with body mechanics, movement meditation, balance work, and hands-on assessments. Sessions may also address nervous system regulation, tension release, neuromuscular patterning, and bone strength, with methods selected for each client's body. The practice describes its approach as working with tension rather than against it. Short video offerings called The 8s focus on abs, arms, and legs. Human Design readings are also available.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Lessons use Pilates equipment.
Six private lessons focused on embodiment.
Human Design sessions and readings are offered.
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