30-minute circuit
A coached, full-body workout across circuit stations.
Curves
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About Curves
A women's fitness club offering a 30-minute circuit workout for a full-body session. Members move among stations for strength training, cardiovascular exercise, stretching and recovery, with a coach available to guide each workout. The program is designed for women of all ages and fitness levels, and members can attend as often as they like. Coaching includes monthly personal sessions and goal check-ins, with optional calls or texts to support weekly workout goals. Curves also offers monthly challenges. Its Brooklyn club is run by local owners and coaches, and the program recommends three workouts per week. The circuit combines resistance and cardio in a structured format, with guidance throughout each visit.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Personal coaching
Monthly sessions and check-ins help members track goals.
Strength and cardio
Circuit stations include strength, cardio, stretching and recovery.
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