HYROX Training
Sessions support race preparation and functional performance.
HYROX training is one of Brooklyn Strength Club's featured offerings. Located on Flatbush Avenue and Avenue N in Brooklyn, it is a class-based gym for adults with coach-led sessions built around strength training, functional fitness, and conditioning. Group fitness classes accommodate 8 to 25 participants, while small group personal training limits each coach to six members. The gym also provides individually tailored personal training and OnRamp sessions for new members. Programming follows a structured, progressive approach, with guidance and modifications for different fitness levels. Additional training options include cardio conditioning and boxing conditioning, supporting endurance, coordination, power, and functional performance. Brooklyn Strength Club is near Oasis Diner and about five minutes by car from Kings Plaza Mall.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Sessions support race preparation and functional performance.
Focused training groups have no more than six members per coach.
Coaching is tailored to individual goals and movement patterns.
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