50-minute classes
Full-body strength training in a 50-minute class format.
solidcore
Brand
solidcore 14 locations · 12 cities
- Category
- Active Life
- Headquarters
- United States
- Website
- solidcore.co
- Locations listed
- 14 in 12 cities
- Recognition
- Listed
- Brooklyn2 locations
- Chicago2 locations
- Atlanta1 location
- Austin1 location
- Charlotte1 location
- Dallas1 location
- Indianapolis1 location
- Lexington1 location
- Milwaukee1 location
- New York City1 location
Show 2 more cities
- Philadelphia1 location
- Washington1 location
About this location: 31 E 31st St, 10016-6806
Classes use a Pilates-inspired reformer for high-intensity, low-impact strength training. The Nomad studio is part of [solidcore], which offers 50-minute, full-body sessions built around slow, controlled movements intended to work muscles to fatigue. Classes have dimmed lighting and upbeat music. They follow a rotating monthly muscle focus, with the aim of balancing workouts across different areas of the body. The company also describes a Strong50 class format under [solidcore] ascend, with a New York City location noted for its upcoming launch. New clients can find guidance on what to expect, how to prepare, and which format may suit them. Book classes and manage memberships through the [solidcore] app.
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About solidcore
Classes use a Pilates-inspired reformer for high-intensity, low-impact strength training. The Nomad studio is part of [solidcore], which offers 50-minute, full-body sessions built around slow, controlled movements intended to work muscles to fatigue. Classes have dimmed lighting and upbeat music. They follow a rotating monthly muscle focus, with the aim of balancing workouts across different areas of the body. The company also describes a Strong50 class format under [solidcore] ascend, with a New York City location noted for its upcoming launch. New clients can find guidance on what to expect, how to prepare, and which format may suit them. Book classes and manage memberships through the [solidcore] app.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Category illustration. Illustrative image for this category. Not provided by the business.
Services & specialities
Highlights
Reformer workouts
Pilates-inspired equipment paired with controlled movements.
Monthly muscle focus
Classes rotate focus areas throughout the month.
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