Shambhala Yoga & Dance Center

Serving Prospect Heights since 2001, this Brooklyn center offers yoga, dance, and healing movement practices. Its intimate, non-competitive community welcomes people of all backgrounds. Classes include yoga, bodyART, meditation, and African dance, with massage also available. Yoga teachers bring varied backgrounds and approaches to their practice. Beginners/Basics yoga classes welcome children to practice alongside a parent or friend. Sliding-scale prices are offered for classes. Beyond its Brooklyn wellness hub, Shambhala provides corporate wellness programs, retreats, and transformational coaching. The center describes its work as supporting physical, mental, and emotional well-being for individuals, workplaces, and communities.