50-minute workouts
Sessions combine boxing, kickboxing, and strength training.
RockBox Fitness offers 50-minute workouts combining boxing, kickboxing, and strength training. Sessions pair coached exercise with a varied, high-energy format. Personal coaching and one-on-one accountability are part of the experience, and workouts are designed to welcome beginners while challenging different fitness levels. Members can also join a six-week challenge, follow workout sessions, and use a customized nutrition plan. The program focuses on building strength, stamina, and overall fitness through regular training. RockBox Fitness operates in San Diego, where members can find a local studio for classes.
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RockBox Fitness offers 50-minute workouts combining boxing, kickboxing, and strength training. Sessions pair coached exercise with a varied, high-energy format. Personal coaching and one-on-one accountability are part of the experience, and workouts are designed to welcome beginners while challenging different fitness levels. Members can also join a six-week challenge, follow workout sessions, and use a customized nutrition plan. The program focuses on building strength, stamina, and overall fitness through regular training. RockBox Fitness operates in San Diego, where members can find a local studio for classes.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Sessions combine boxing, kickboxing, and strength training.
Coaching and one-on-one accountability support workouts.
A challenge pairs sessions with a customized nutrition plan.
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