Power Life Yoga Barre Fitness

A yoga and fitness studio offering instructor-led group classes. Its formats include yoga, sculpt, barre, and Pilates, with sessions ranging from slow, deliberate flows to higher-intensity Power Sculpt classes. Most classes take place in heated or semi-heated rooms. Beginners are welcome, and new students can use an introductory week to try different formats and find a starting point. The studio offers hundreds of classes each week across its locations in Des Moines, Kansas City, Omaha, and Tulsa. Training and workshops are also available. Power Life describes its classes as focused on attentive movement and effort, with options that vary in pace and intensity. The Power Life Foundation works to make yoga more accessible to communities, groups, and individuals who face barriers to accessing mental and physical health benefits.