45-Minute Classes
Functional workouts combine HIIT, circuit, and functional training.
F45 Training
Brand
F45 Training 28 locations · 22 cities
- Category
- Active Life
- Headquarters
- United States
- Website
- f45training.com
- Locations listed
- 28 in 22 cities
- Recognition
- Listed
- Chicago3 locations
- Baltimore2 locations
- Brooklyn2 locations
- Denver2 locations
- Philadelphia2 locations
- Albuquerque1 location
- Allston1 location
- Atlanta1 location
- Aurora1 location
- Austin1 location
Show 12 more cities
- Bakersfield1 location
- Boston1 location
- Cypress1 location
- Honolulu1 location
- Laguna Niguel1 location
- Medford1 location
- Mesa1 location
- Minneapolis1 location
- Nipomo1 location
- O'Fallon1 location
- San Diego1 location
- South Boston1 location
About this location: 235 Old Colony Ave, 02127
Located in South Boston, F45 Training Southie is a group fitness gym offering functional training classes. Sessions combine high-intensity interval training, circuit training, and functional training in 45-minute workouts. Certified trainers provide guidance and attention during each class, while workouts use a rotating selection from more than 5,000 exercises and 80-plus classes. Classes are designed for all ages and fitness levels, with no two workouts the same. Members can join group sessions, start a trial, or participate in the F45 Challenge. The gym also offers a community-oriented training environment where members work toward shared fitness goals with trainer support. Memberships may be eligible for HSA or FSA reimbursement.
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About F45 Training
Located in South Boston, F45 Training Southie is a group fitness gym offering functional training classes. Sessions combine high-intensity interval training, circuit training, and functional training in 45-minute workouts. Certified trainers provide guidance and attention during each class, while workouts use a rotating selection from more than 5,000 exercises and 80-plus classes. Classes are designed for all ages and fitness levels, with no two workouts the same. Members can join group sessions, start a trial, or participate in the F45 Challenge. The gym also offers a community-oriented training environment where members work toward shared fitness goals with trainer support. Memberships may be eligible for HSA or FSA reimbursement.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Photos: Wikimedia Commons. Mixtus, CC0; Farragutful, CC BY-SA 4.0; Pinehill28, CC BY-SA 4.0. Shown to help you recognise F45 Training; not provided by the business.
Services & specialities
Highlights
Trainer-Guided Workouts
Certified trainers provide guidance and attention during group session
Rotating Exercises
More than 5,000 exercises and 80-plus classes support varied workouts.
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