Boot camp workouts
Trainer-led rounds combine strength work and HIIT-style cardio.
Beantown Bootcamp provides instructor-led workouts, one-on-one personal training, and customized classes and activities for corporate teams. Workouts combine general strength training with HIIT-style cardio, and trainers demonstrate movements, guide participants through rounds, and lead warmups and cooldown stretches. Exercise levels can be chosen to suit individual fitness abilities. The gym also offers membership options ranging from class packs to unlimited memberships, plus a free class for visitors to try. Its specialty is boot camp fitness with dynamic exercises and trainer guidance. Beantown Bootcamp is at 90 Canal St in Boston, Massachusetts.
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Trainer-led rounds combine strength work and HIIT-style cardio.
One-on-one sessions provide personal attention and motivation.
Customized classes and activities are available for teams.
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