45-Minute Classes
Functional training sessions combine HIIT, circuits, and functional ex
F45 Training
Brand
F45 Training 28 locations · 22 cities
- Category
- Active Life
- Headquarters
- United States
- Website
- f45training.com
- Locations listed
- 28 in 22 cities
- Recognition
- Listed
- Chicago3 locations
- Baltimore2 locations
- Brooklyn2 locations
- Denver2 locations
- Philadelphia2 locations
- Albuquerque1 location
- Allston1 location
- Atlanta1 location
- Aurora1 location
- Austin1 location
Show 12 more cities
- Bakersfield1 location
- Boston1 location
- Cypress1 location
- Honolulu1 location
- Laguna Niguel1 location
- Medford1 location
- Mesa1 location
- Minneapolis1 location
- Nipomo1 location
- O'Fallon1 location
- San Diego1 location
- South Boston1 location
About this location: 1430 South St, 19146-1687
A group fitness and boot camp gym in Philadelphia. F45 Training offers 45-minute functional training classes combining high-intensity interval training, circuit training, and functional exercises. Workouts are designed for every body and use a rotating selection of exercises and classes, so sessions vary. Certified trainers provide instruction and attention similar to personal training while members train together. The program includes more than 5,000 exercises and over 80 workout classes in its database. F45 also offers a fitness challenge and trial options. Classes are intended for all ages and fitness levels, with exercise modifications available when needed. The South Street location is part of the F45 Training network and emphasizes group workouts and member connection.
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About F45 Training
A group fitness and boot camp gym in Philadelphia. F45 Training offers 45-minute functional training classes combining high-intensity interval training, circuit training, and functional exercises. Workouts are designed for every body and use a rotating selection of exercises and classes, so sessions vary. Certified trainers provide instruction and attention similar to personal training while members train together. The program includes more than 5,000 exercises and over 80 workout classes in its database. F45 also offers a fitness challenge and trial options. Classes are intended for all ages and fitness levels, with exercise modifications available when needed. The South Street location is part of the F45 Training network and emphasizes group workouts and member connection.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Photos: Wikimedia Commons. Mixtus, CC0; Farragutful, CC BY-SA 4.0; Pinehill28, CC BY-SA 4.0. Shown to help you recognise F45 Training; not provided by the business.
Services & specialities
Highlights
Certified Trainer Support
Group workouts include instruction and attention similar to personal t
Changing Workouts
A broad exercise and class database keeps sessions varied for all bodi
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