45-minute sessions
Functional group workouts combine three training styles.
F45 Training
Brand
F45 Training 28 locations · 22 cities
- Category
- Active Life
- Headquarters
- United States
- Website
- f45training.com
- Locations listed
- 28 in 22 cities
- Recognition
- Listed
- Chicago3 locations
- Baltimore2 locations
- Brooklyn2 locations
- Denver2 locations
- Philadelphia2 locations
- Albuquerque1 location
- Allston1 location
- Atlanta1 location
- Aurora1 location
- Austin1 location
Show 12 more cities
- Bakersfield1 location
- Boston1 location
- Cypress1 location
- Honolulu1 location
- Laguna Niguel1 location
- Medford1 location
- Mesa1 location
- Minneapolis1 location
- Nipomo1 location
- O'Fallon1 location
- San Diego1 location
- South Boston1 location
About this location: 500 E 4th St, 78701-3720
This is a group fitness gym. F45 Training Hilton Downtown Austin offers 45-minute functional training classes that combine high-intensity interval training, circuit training, and functional training. Sessions use a varied selection of exercises, with workouts designed for different ages and fitness levels. The training format brings together group instruction and the attention of a certified personal trainer. Classes are team-based, and trainers provide exercise modifications. The program includes more than 80 workout classes and a database of over 5,000 exercises, so sessions vary. Members can also participate in the F45 Challenge. The business presents its workouts as a way to train alongside a local community while following structured functional fitness sessions.
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About F45 Training
This is a group fitness gym. F45 Training Hilton Downtown Austin offers 45-minute functional training classes that combine high-intensity interval training, circuit training, and functional training. Sessions use a varied selection of exercises, with workouts designed for different ages and fitness levels. The training format brings together group instruction and the attention of a certified personal trainer. Classes are team-based, and trainers provide exercise modifications. The program includes more than 80 workout classes and a database of over 5,000 exercises, so sessions vary. Members can also participate in the F45 Challenge. The business presents its workouts as a way to train alongside a local community while following structured functional fitness sessions.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Photos: Wikimedia Commons. Mixtus, CC0; Farragutful, CC BY-SA 4.0; Pinehill28, CC BY-SA 4.0. Shown to help you recognise F45 Training; not provided by the business.
Services & specialities
Highlights
Team training
Classes bring members together for group workouts.
Exercise modifications
Trainers provide modifications during sessions.
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