F45 Training

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Brand

F45 Training 28 locations · 22 cities

Category
Active Life
Headquarters
United States
Website
f45training.com
Locations listed
28 in 22 cities
Recognition
Listed
Show 12 more cities

About this location: 2161 Kettner Blvd, 92101-1736

Functional group fitness is the core offering, delivered in trainer-led 45-minute sessions. Classes combine high-intensity interval training, circuit training, and functional training, with coaching and attention from certified trainers. F45 draws from a library of more than 5,000 exercises and over 80 workout classes; sessions are fast-paced, varied, and designed for different ages and fitness levels. The format brings participants together for team training, with trainers providing guidance and exercise modifications. Members can also take part in the F45 Challenge. F45 Training operates in San Diego as part of a global gym network with a local community focus.

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F45 Training

Photos: Wikimedia Commons. Mixtus, CC0; Farragutful, CC BY-SA 4.0; Pinehill28, CC BY-SA 4.0. Shown to help you recognise F45 Training; not provided by the business.

Services & specialities

Highlights

45-minute classes

Sessions combine HIIT, circuit, and functional training.

Trainer-led

Group training with certified trainer attention and guidance.

Varied workouts

More than 5,000 exercises and over 80 class formats.

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