30-Minute Workouts
Nine rounds and active breaks create a structured 30-minute workout.
9Round Kickboxing Fitness
Brand
9Round Kickboxing Fitness 15 locations · 13 cities
- Category
- Active Life
- Headquarters
- United States
- Website
- 9round.com
- Locations listed
- 15 in 13 cities
- Recognition
- Listed
- Charlotte2 locations
- Kansas City2 locations
- Avon1 location
- Bentonville1 location
- Chicago1 location
- Corpus Christi1 location
- East Amherst1 location
- Highland1 location
- Houston1 location
- Riverside1 location
Show 3 more cities
- San Antonio1 location
- San Diego1 location
- Seattle1 location
About this location: 6304 N Chatham Ave
A fitness studio. 9Round Fitness offers 30-minute kickboxing workouts built around nine three-minute rounds and 30-second active breaks. The program combines high-intensity interval training with functional weight training and heavy bag resistance exercises for full-body strength and conditioning. Members can attend according to their own schedules rather than fixed class times, while trainers provide guidance throughout each round. PULSE wearable heart-rate technology tracks effort in real time to help members stay in their target zone. Workouts are designed for kickboxing fitness without contact, using structured exercise plans and trainer support. The studio also provides access to member benefits and locations through its 9Round program in Kansas City.
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About 9Round Kickboxing Fitness
A fitness studio. 9Round Fitness offers 30-minute kickboxing workouts built around nine three-minute rounds and 30-second active breaks. The program combines high-intensity interval training with functional weight training and heavy bag resistance exercises for full-body strength and conditioning. Members can attend according to their own schedules rather than fixed class times, while trainers provide guidance throughout each round. PULSE wearable heart-rate technology tracks effort in real time to help members stay in their target zone. Workouts are designed for kickboxing fitness without contact, using structured exercise plans and trainer support. The studio also provides access to member benefits and locations through its 9Round program in Kansas City.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of 9Round Kickboxing Fitness and not provided by the business.
Services & specialities
Highlights
Kickboxing Fitness
Noncontact kickboxing exercises add variety to full-body training.
Trainer Guidance
Trainers provide support and guidance throughout each round.
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