9Round Kickboxing Fitness

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Brand

9Round Kickboxing Fitness 15 locations · 13 cities

Category
Active Life
Headquarters
United States
Website
9round.com
Locations listed
15 in 13 cities
Recognition
Listed
Show 3 more cities

About this location: 4411 Mercury St

Members complete a 30-minute workout built around nine three-minute rounds, with 30-second active breaks between rounds. The sessions combine high-intensity interval training, kickboxing fitness, functional weight training, and heavy bag resistance work. Workouts are available on a flexible schedule, without rigid class times, and trainers provide guidance and encouragement during each round. PULSE wearable heart-rate technology tracks effort in real time to help members monitor their workout intensity. The format focuses on full-body training to build strength and burn calories. Kickboxing is practiced as fitness training, without getting hit. This 9Round Fitness location is in San Diego, California.

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Gyms - representative photo, not of 9Round Kickboxing Fitness
Gyms - representative photo, not of 9Round Kickboxing Fitness
Gyms - representative photo, not of 9Round Kickboxing Fitness

Representative photos. Illustrative images for this category, not photos of 9Round Kickboxing Fitness and not provided by the business.

Services & specialities

Highlights

30-minute rounds

Nine three-minute rounds with 30-second active breaks.

Kickboxing fitness

Fitness workouts use kickboxing movements without getting hit.

Trainer guidance

Trainers provide guidance and encouragement during workouts.

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