Personal training
Individual strength, sport-specific, and recovery training.
Human Movement Lab
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About Human Movement Lab
Personal training, small group fitness, and somatic programming are the core offerings at this movement and fitness studio. Personal training includes strength work, athletic and sport-specific training, injury prevention and recovery, and boxing padwork. Small group sessions cover strength and conditioning, circuit training, mobility, agility, balance, and sport-specific performance; the studio also hosts a run and walk club. Whole-body programming combines nutrition and somatic work with attention to the relationship between body and mind. The space also offers rehearsal rentals and artist residencies for professional artists, creating room for movement-based creative work. Human Movement Lab is located in Boston's Hyde Park neighborhood.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Small group fitness
Group sessions include conditioning, circuits, and mobility.
Artist space
Rehearsal rentals and residencies for professional artists.
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