Holistic Life Foundation

Based in Baltimore, the Holistic Life Foundation is a BIPOC-led nonprofit providing yoga, mindfulness, and wellness programs in schools and community settings. Its Mindful Moment Program trains students, teachers, and staff in daily yoga and mindfulness routines, with a dedicated room for students who need a place to cool down. The foundation also offers trauma-informed yoga and mindfulness certification, trainings, workshops, and speaking engagements. Its programs are delivered in settings that include schools, detention centers, treatment facilities, recreation centers, group homes, colleges, and senior centers. Training options cover self-care for teachers, classroom practices, and yoga and mindfulness for youth. A train-the-trainer program prepares practitioners to share these approaches in their communities.