Heated and non-heated
Yoga classes are offered in both formats.
Classes include Hatha Flow, Hatha, Yin and restorative yoga. Flow Yoga offers heated and non-heated yoga classes in Austin, with dozens of class styles and options for different ages and experience levels. Its class descriptions include flowing, breath-led movement, as well as practices with time to explore postures and modifications for beginners. The studio also offers yoga teacher training, including 200-hour programs, and sound healing training for aspiring practitioners. Retreat offerings include a silent retreat and writing introduction in Wimberley and a yoga retreat in Tulum. Flow Yoga describes its approach as combining modern and traditional yoga, with classes intended for a broad range of students, including pregnant people, seniors and men.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Yoga classes are offered in both formats.
Options include Hatha Flow, Yin and restorative yoga.
200-hour yoga teacher training programs are offered.
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