Nia Classes
Nia sessions offered online and in person.
The Synergy Studio
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About The Synergy Studio
The Synergy Studio is a movement and wellness studio. It offers Nia classes, Nia FreeDance, Tai Chi classes, and Synergy Breath sessions. Classes are available online, with some Nia classes also held in person at River Alchemy of Creative Arts in San Antonio. Some sessions can be received as recordings, including 48-hour access to recordings for classes described on the site. The schedule includes morning classes at 9:30 a.m. Central Time, with options that vary by day and format. The studio also shares art-related content and offers DoTerra. Its listed activities center on movement, dance, Tai Chi, and breath practice; the website text does not identify these offerings as yoga classes.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Highlights
Tai Chi
Tai Chi classes are available online.
Recorded Sessions
Some classes can be received by recording.
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