CrossFit classes
High-intensity workouts build strength and endurance.
CrossFit classes provide high-intensity workouts focused on building strength and endurance. Visitors can also take personal training sessions, join weekend fitness classes, or try seasonal four-week boot camps featuring circuits of strength and cardio exercises. Free introductory classes are available. Workouts are organized in small groups, and the gym offers guidance from trained staff, filtered water for members, and snacks and drinks for purchase. The business also provides a members-only app. Its specialties include CrossFit training and varied circuit-based boot camps. Located at 1001 N Mississippi Ave in Ada, Oklahoma.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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High-intensity workouts build strength and endurance.
Individual guidance from a knowledgeable trainer.
Four-week strength and cardio circuit programs.
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