Mindful Journey Counseling

Mindful Journey Counseling provides counseling for people seeking mental wellness, personal growth, and healing. Its care addresses concerns including anxiety, depression, addiction, grief, trauma and PTSD, stress, mood disorders, and coping skills. Treatment approaches include cognitive behavioral therapy, cognitive processing therapy, dialectical behavior therapy, EMDR, hypnotherapy, and mindfulness-based therapy. The practice also works with child-related concerns and issues involving gender and sexuality, including LGBTQIIA+ and transgender topics. Counseling is provided in Waterville, Maine, at 229 Main St. The practice accepts several insurance plans, including Aetna, Cigna, Medicare, Medicaid, and UnitedHealthcare.