Comprehensive assessments
Movement screen and individualized programming based on assessment fin
Align
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About Align
ALIGN is a movement training studio and education hub. It offers comprehensive assessments, one-to-one session packages, group classes, workshops, and events. Assessments include a full-body movement screen and use of skin as a diagnostic tool to shape programming around a person's history, movement patterns, tissue quality, and goals. Sessions begin with a check-in and full-body scan, then follow a format of soft tissue manipulation, activation, and strength training. Classes use a fascial lens and combine soft tissue preparation, muscle activation, and strength work. Coaches provide hands-on form corrections and tailor class themes and scaling to those attending. The studio also incorporates continuing education and movement-focused learning into its programming.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Align and not provided by the business.
Highlights
One-to-one sessions
Training packages include individual sessions with practitioners.
Group classes
Fascial-focused classes combine preparation, activation, and strength
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