Guided Intro Class
A 30-minute introduction with each movement explained.
Club Pilates offers a 30-minute guided Intro Class for people new to Pilates. Its studio classes span eight formats and four skill levels, with options including signature Reformer Flow, Cardio Sculpt, Center & Balance, Control, Circuit, Suspend, Restore, and Teen. Sessions use reformers and other Pilates apparatus, with instruction tailored to participants' levels. Classes are designed for a range of fitness backgrounds, and instructors guide participants through the movements. The business also offers a way to find a studio and view class schedules. Club Pilates is a Pilates studio serving the Wantagh, US area.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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A 30-minute introduction with each movement explained.
Signature reformer class focused on strength, length, and control.
Options include cardio, balance, recovery, and teen classes.
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