Heated yoga
Classes pair heat with breath-synced movement.
Hot House Yoga is a yoga studio. It offers heated, breath-synced myofascial yoga classes, with slow movements and long-held poses designed to work with the fascia. Classes focus on mobility, functional strength, relaxation, and body awareness. The studio also offers teacher training and hosts upcoming events. New students can purchase a 30-day unlimited yoga intro pass; the website says to book a first class and arrive 20 minutes early for an introduction to the studio. Its classes incorporate mindful movement and breathwork, and are presented as a way to support ease of movement and reduce stress. The studio is in Virginia Beach.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Classes pair heat with breath-synced movement.
Slow movements and long-held poses target fascia.
The studio offers yoga teacher training.
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