Yoga Classes
Open-level yoga supports stretching, breathing, and resetting.
Yoga, dance, and fitness classes are offered for beginners and experienced participants in The Bronx. Yoga classes focus on slowing down, stretching, and resetting, while dance classes provide movement and exercise. Fitness sessions support strength building through functional movement. Open-level classes include modifications, props, and assists for different bodies and experience levels. The studio describes its approach as trauma-informed, with instructors who respect participants' bodies, boundaries, and individual journeys. New students can begin with an introductory offer, while class packs and unlimited memberships provide booking options for ongoing routines. Sweet Water Dance and Yoga is located at 810 Gerard Avenue in The Bronx, New York.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Open-level yoga supports stretching, breathing, and resetting.
Classes combine movement, exercise, and functional strength work.
Modifications, props, and assists support different bodies.
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