Gentle yoga classes
Accessible movement for practitioners at all levels.
Gentle, accessible yoga classes support practitioners of all levels, with movement designed to connect physical and emotional well-being. Guided meditation sessions offer tools for stress, anxiety, and emotional balance, while wellness programs focus on resilience and mindfulness in daily life. Workshops and group support spaces extend the practice into community healing. The approach is tailored for women, families, and communities experiencing social, economic, or family trauma, and reflects a focus on survivorship and motherhood. Beyond Yoga Now provides holistic yoga and mindfulness services in The Bronx.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Accessible movement for practitioners at all levels.
Sessions focus on stress, anxiety, and emotional balance.
Workshops and group support spaces encourage healing.
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