Assisted stretching
One-on-one sessions use PNF and static stretching techniques.
One-on-one assisted stretch sessions are the core service, with mobility coaching and a personalized mobility plan to guide movement between appointments. Sessions use PNF and static stretching techniques, with dynamic stretching also part of the studio's approach. Each appointment ends with percussion therapy. Stretch sessions are available in 25-, 40-, 55-, or 70-minute options, and clients can book appointments from one to four times a week according to their needs and goals. The studio also offers monthly memberships that can be shared with family or friends. Its specialty is assisted stretching focused on mobility, muscle tightness, and pain. StretchMed Sudbury serves clients in Sudbury, Massachusetts.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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One-on-one sessions use PNF and static stretching techniques.
Personalized plans include guided mobility work between sessions.
Appointments end with percussion therapy.
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