Tai Chi Chuan
Gentle movement guided by balance, softness, and awareness.
The Seattle School of Tai Chi
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About The Seattle School of Tai Chi
The Seattle School of Tai Chi offers Tai Chi Chuan classes in Seattle. Its practice uses gentle movements and concepts of balance, softness, and awareness to support a calm mind and relaxed way of being. The school presents Tai Chi as both exercise and an ongoing art and practice. Classes address fitness components including strength, flexibility, balance, strong bones, and cardiovascular health, and are described as suitable for people of different ages and physical conditions. Regular practice is also associated on the school's site with general health, including cardiorespiratory and musculoskeletal function, immune health, and emotional and mental ease. The school provides a class schedule and guidance for people new to Tai Chi.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of The Seattle School of Tai Chi and not provided by the business.
Services & specialities
Highlights
Fitness practice
Classes address strength, flexibility, balance, and cardiovascular hea
New to Tai Chi
The school offers guidance for people starting the practice.
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