Group fitness
Classes for up to 14, scaled to ability levels.
Group fitness classes, semi-private personal training, and specialty classes are the core offerings at this Seattle gym. Personal training takes place in groups of up to six, with custom workouts in a social setting. Group classes accommodate up to 14 participants and are scaled to different ability levels. Specialty classes focus on goals such as bone building, longevity, and agility. Workouts are designed for people returning to exercise, those who have felt out of place at other gyms, and desk workers seeking strength and movement. The programming emphasizes consistency and includes plans tailored to an individual's fitness journey. Visitors can start with an introductory visit and then follow a personal fitness plan. The specialty is small-group strength and conditioning in a community setting.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Category illustration. Illustrative image for this category. Not provided by the business.
Classes for up to 14, scaled to ability levels.
Custom personal training sessions with up to six people.
Sessions focused on bone building, longevity, or agility.
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