Yoga styles
Hatha, Vinyasa Flow, and introductory Ashtanga instruction.
Bilik Yoga Shala
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About Bilik Yoga Shala
Near Cole Valley in San Francisco, Bilik Yoga Shala is a yoga studio offering instruction for adults and children. Classes include Hatha, prenatal and postnatal yoga, introductory Ashtanga, and Vinyasa Flow, with an emphasis on mindful movement, breathing, and alignment. All levels are welcome. Students can arrange private or group classes, and children's instruction is taught by a registered children's yoga teacher with a trauma-informed focus. The studio is located on Waller Street. Its offerings also include prenatal yoga and introductory Ashtanga instruction, providing options for students at different stages of practice. Classes incorporate Pranayama breathing and attention to alignment.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Bilik Yoga Shala and not provided by the business.
Services & specialities
Highlights
Private or group
Classes are available in private and group formats.
For children
Children's yoga instruction has a trauma-informed focus.
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