Vertica Fitness San Diego

In San Diego, Vertica Fitness is a pole fitness studio offering classes for beginners through advanced participants. Fit classes focus on flexibility and conditioning, using a pole, gravity, and body weight. Flirt classes combine sensual dance and choreography, while Fly classes teach pole skills through a leveled curriculum, from basic movements to advanced spins, tricks, and poses. Instruction is delivered in classes, including V-101, a signature trial class designed for first-time beginners. The studio also offers memberships with monthly class access and a video library. Some membership options have no contract, while another includes a 12-month contract. Pole parties are also available, with instruction and time for choreography, spins, dancing, and photos.