Yoga
Yoga is part of the studio's wellness offering.
Soul Plunge San Diego
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About Soul Plunge San Diego
Soul Plunge offers a free 10-minute breathwork and meditation session led by co-founder Mia Heck. The La Jolla wellness studio combines yoga with breathwork, cold plunges, infrared sauna, and red light therapy. Sessions and experiences are presented for stress relief, athletic recovery, or personal time. Yoga is part of a wider wellness offering that includes guided breathwork and cold-water immersion. Infrared sauna and red light therapy are also available. The studio describes its approach as a place to get comfortable with discomfort, using practices that bring together movement, breathing, and temperature-based experiences. Soul Plunge is located in the San Diego area.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Soul Plunge San Diego and not provided by the business.
Services & specialities
Highlights
Cold Plunge
Cold-water immersion is offered at the studio.
Breathwork
Breathwork and meditation sessions are available.
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