Private yoga therapy
Individual programs are shaped around each person's needs.
Rachel Ishiguro Yoga
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About Rachel Ishiguro Yoga
Private yoga therapy helps people with chronic pain, stress, and other symptoms move better and understand their bodies. Sessions are tailored to each person. An initial 20-minute Zoom call covers symptoms, barriers to yoga practice, personal goals, and possible program options. The conversation helps establish goals and shape a program around the person's needs and connection to their body. Rachel Ishiguro teaches ways to respond to the body's signals through yoga, with the aim of reducing symptoms and finding greater ease. Programs are offered in San Diego. The practice also shares yoga tips, practice videos, and program information through a newsletter, along with articles on topics such as meditation.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Rachel Ishiguro Yoga and not provided by the business.
Services & specialities
Highlights
Chronic pain support
Yoga practices address chronic pain, stress, and other symptoms.
Introductory Zoom call
A 20-minute call discusses goals and program options.
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