Infrared sauna
55-minute sessions in a private wrap or cabin.
In Bankers Hill, San Diego, Hot Haven is a private day spa focused on infrared sauna and lymphatic compression. Sessions take place in private rooms and last 55 minutes. Guests can choose hands-free, head-to-toe lymphatic compression, with rhythmic waves moving from the feet upward, or infrared heat in a cocoon-style wrap or cabin. The cabin offers near, mid, and far infrared wavelengths and can be shared with a friend for an added fee. The studio also offers the Haven Ritual, a sequence of lymphatic compression followed by an infrared wrap, booked as two back-to-back appointments. Single sessions, packages, and memberships are available. The business is family-owned and located on Grape Street.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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55-minute sessions in a private wrap or cabin.
Hands-free sessions with rhythmic waves from feet upward.
Two back-to-back sessions: compression, then infrared heat.
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