Evergreen Women's Holistic Care

In San Diego, Evergreen Women's Holistic Care is a women-centered holistic health practice offering cycle-aware massage therapy, consultations, and workshops. Sessions are personalized around hormonal rhythms, stress patterns, and nervous system cues. Massage therapy focuses on women's health and whole-body relief, with care adapted to each client rather than delivered through a one-size-fits-all approach. Holistic cycle consultations provide guidance on cycle awareness, hormonal balance, and body literacy. Workshops and gatherings offer women's health education, guided practices, and space for learning and connection. The practice is founded by Alana M. Abernethy, a women's holistic health practitioner and licensed massage therapist. Care includes attention to the body's cues and may support clients in understanding their cycles and continuing their learning beyond a session.